Post Parting Depression
“Don’t cry because it’s over. Smile because it happened.” Dr. Seuss
No matter how long they’ve been out of the nest, no matter how happy they are, no matter how I prepare myself, no matter how much I write about it – I can’t seem to keep myself from being head-over-heels depressed every time I have to say good-bye to my young adult kids.
It hits me like a ton of bricks. Seriously, I cry like a teen girl on the second day of her period — a regular air-sucking, mascara-dripping, please-God-nobody-see-me sob fest.
One would think I’d be used to good-byes by now. Or that I’ve somehow figured out how to prepare for the letdown. After all, the boys are finished with college and it’s been a few years since we’ve had a full time, live-in kid.
Prior to a visit, I’m obnoxiously ecstatic. Bouncing off the walls happy. Planning the menu and grocery brings so much joy. Even cleaning their bedrooms is fun. I certainly don’t want to tarnish that feeling with the planning of the inevitable pit of despair at the end. So instead, I’ve been leaving an open void of time — just waiting there for me to fall into, dragging self-pity in behind me.
Seeing my boys never fails to fulfill me. I am always surprised at how easily I can slip fully back into Mama mode, it’s a huge part of who I am. When I’m around them I smile bigger, laugh harder and feel so comfortably myself. The heartstrings sing — and dig in hard.
Having to let go from those good-bye hugs in the driveway is literally physically challenging. I feel like I’ve just run a marathon (okay, I’ve never actually run a marathon, but it looks really difficult). I can’t catch my breath, there’s a tightening in my chest and exhaustion soon sets in.
I have to force myself not to take to my bed with my smelling salts.
On the plus side, I’m finding that I have a quicker recovery time. What used to last several weeks is now down to one week.
Growth, right?
Does this mean it gets gradually easier until the post-parting depression goes completely away? Or do I need to learn to brace myself for the inevitable and learn new ways to cope with it?
So today I choose a thankful heart. I am thankful that God blessed me with my sons and the girlfriend, who already feels like a daughter. And I will smile because it happened.